ANSWER:How can I protect myself from the summer heat?

RESPONSE: In Milan the temperature reaches 40 degrees and feels like 50 in summer, so:

1. During the day when you are not at home, do not let the heat in.

Keep the thermal curtain, the blackout curtain and the French windows of your room closed,

which have a double layer of thermal insulation.

2. In the evening use the Air Conditioner in dehumidifier mode, when the room has cooled down,

turn it off and just use the fan in cool mode